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March 26, 2023

What is Ethical Non-Monogamy & Why is It on the Rise?

Have you ever wondered why ethical non-monogamy is suddenly so popular? So, what is it and why has it recently garnered so much attention?

ethical non-monogamy

In this post, I’ll cover all things ethical non-monogamy including what it is, the different types, why it’s suddenly become so popular, and some recommended resources.

I was ethically non-monogamous for almost two years, and while ultimately the relationship style just wasn’t for me, I sure learned a lot from it!

So, if you’ve ever considered ethical non-monogamy or want to learn more about it, this post is a great place to start!

This post is all about ethical non-monogamy.

 

What is Ethical Non-Monogamy?

 

Ethical non-monogamy (ENM) is the practice of having more than one romantic or sexual partner with the knowledge and consent of all involved. It’s an umbrella term for many different types of ENM, all of which we’ll explore in depth later. There’s polyamory, swinging, open relationships, monogamish, and more!

The most important aspect of ENM, and what distinguishes it from cheating is being completely open and honest with your partner(s) and anyone else you may be seeing. As soon as lies and deceit are involved it’s no longer ethical, it’s just cheating. It’s important to establish boundaries with your partner(s) early on to dictate what actions are and are not okay to perform with others to limit any possible grey areas.

Of course, nobody’s perfect and we’re all bound to make mistakes. Especially when we’re new to ENM. So, when mistakes inevitably happen, it’s best to own up to them right away. Be honest with your partner(s), because honesty and good communication are what ENM is all about. If it was an honest mistake chances are your partner will understand and forgive you. Chances are they’ve made just as many mistakes, or if they haven’t, they will and they’ll be just as grateful for your forgiveness and understanding when they do.

 

Types of Ethical Non-Monogamy

 

Polyamory

Polyamory is one of the most well-known types of ENM. It’s when you’re open to having more than one romantically and sexually involved relationship. The term polyamory translates to “many loves”. This form of ENM focuses the most on having multiple loving romantic relationships.

There are a few types of polyamory including hierarchical, non-hierarchical, and solo polyamory.

 

Related Post: What is a Polyamorous Relationship?

 

Hierarchical Polyamory 

Hierarchical polyamory involves a ranking of different relationships. There’s typically a primary partner with whom you share housing and resources, and spend the most time with. All secondary relationships are subsequent to this one and are subject to any rules and restrictions the primary couple sets on their relationship.

This form of polyamory is somewhat frowned upon as it can easily create power imbalances and leave secondary partners with little say over their own relationship dynamics.

 

Non-Hierarchical Polyamory

Non-hierarchical polyamory has no ranks between partners. Each relationship is free to grow and develop however you see fit. There may be an amount of inherent hierarchy if one couple lives together or has children, however, there are no intentional rules or restrictions placed on the relationship(s) by other parties.

 

Solo Polyamory

Solo polyamory emphasizes personal agency. Those who practice it don’t seek out couple-centric relationships and prefer not to be financially or domestically entwined with their partners. They value freedom and autonomy above all else and desire to form their relationships without say or influence from any other parties.

 

Polyfidelity

Polyfidelity involves having a loving relationship with more than one person, but unlike other forms of polyamory, it’s closed to other parties. This can be a group of three or more people all exclusively dating each other, or one person with more than one partner both of whom are not dating each other but those relationships are closed to anyone new.

 

Open Relationship

Chances are you’ve heard of an open relationship before. It’s when a couple agrees to open their relationship to other parties, usually for sexual purposes. The point of an open relationship is to maintain the primary partnership as the priority while having more casual connections with others. The level of emotional intimacy with others is fairly limited in this dynamic. Ruptures would likely be caused if deeper feelings were to occur.

 

Swinging

Swinging involves couples engaging in sexual activity with other couples or individuals. The focus is primarily on sex and little to no emotional investment is involved. Swingers usually practice as a couple and do not have sexual engagements with others without the presence of their partner.

 

Monogamish

Sex columnist Dan Savage first coined the term monogamish, which refers to couples who are mostly exclusive but may partake in occasional extra-relational affairs. This can include one-time hookups, kissing someone at a party or event, or hookups while travelling independently.

 

Polyintimates

Polyintimates refer to people who are sexually exclusive with one partner but share emotional bonds with others in ways traditional relationships would not normally permit. This can include living with or raising children with someone they are not sexually intimate with. The bond goes beyond what is typically seen in friendships.

 

Relationship Anarchy

The term relationship anarchy was first coined by Andie Nordgren. The idea is to apply politically anarchist ideology to personal relationships. Relationship anarchists seek to dismantle the social hierarchies placed around romantic relationships. They tend to make less of a distinction between friends and lovers placing all relationships on equal ground and allowing for more intimacy in all types of relationships. The boundaries around what that looks like are largely up for interpretation allowing couples and individuals to decide what works for them.

 

Related Post: What is Relationship Anarchy & How Can You Apply It?

 

Ambiamory

This is kind of a bonus term as it’s not exactly a form of non-monogamy, but a form of identification. Ambiamory refers to someone capable of being in either a polyamorous or monogamous relationship. Their relationship style and structure may shift or change over time depending on their current circumstances.

 

Why is Ethical Non-Monogamy on the Rise?

 

Well, the fact of the matter is, that monogamy doesn’t work for everyone. People are becoming more aware of the other options available and those who are privy are going for it! A study done in the United States shows that more than twenty percent of Americans have been involved in a non-monogamous relationship. The numbers are about the same for Canada and are rising in the UK.

 

Changing Social Norms

Social norms are changing and with that, people’s ideologies on what makes a good relationship. People are beginning to place more value on freedom and autonomy and less on sexual or emotional exclusivity. They see there are more important aspects to a healthy secure relationship than forgoing all other intimate connections. Values such as openness, honesty, reassurance, and good communication are all hallmarks of ENM and people are beginning to value these more and more.

 

Toxic Monogamy

The truth is monogamy can be a breeding ground for lying and cheating. Monogamy doesn’t inherently place such a large importance on openness and honesty the same way ENM does. Whereas ENM would quickly deteriorate without upfront communication, it can go under wraps in monogamy for quite some time.

Chances are, if a monogamous person did develop feelings for someone outside of their partnership, they probably wouldn’t tell their partner. They would keep it to themselves to prevent hurting them and those bottled-up emotions may then manifest in other ways such as cheating, creating an even larger issue.

Monogamy doesn’t always have to be toxic of course. It can be done as openly and honestly as ENM, it’s just not as common.

 

Women are Taking the Lead

Did you know that more women identify as ENM than men? Women are often the ones who bring up the conversation of wanting to try out non-monogamy with their partners. The fact of the matter is women have a lot more success dating non-monogamously than men do.

Men often sit by as they watch their female partners go on countless dates and hookups, meanwhile, all they’re left with is a bunch of dating app conversations that lead nowhere. Toxic masculinity simply wouldn’t survive it! This means the men who identify as ENM are generally compassionate, open-minded individuals who aren’t afraid of empowered women.

 

Love can Exist Vastly

People can love more than one person at a time, and some don’t see the need or desire to prevent this. As long as it’s done ethically, love can exist healthily and truly for more than one person.

Think of it this way, you love all your family, friends, and pets, and no one asks you to pick one. So why with romantic love are we asked to choose?

Monogamy is a widely accepted social construct, but relationships don’t have to be conducted this way. It’s up to you to choose, no one way is inherently better. It’s just about what works for you.

 

Books On Ethical Non-Monogamy

This section contains affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read the full disclosure for more information.

 

Polysecure

By Jessica Fern

polysecurePhoto by Me

I recently finished reading Polysecure and I cannot recommend it enough! It’s a great place to learn more about non-monogamy, attachment styles, and trauma. I’d recommend it to anyone, ENM or not. It includes so much helpful information that can apply to any relationship style!

 

The Ethical Slut

By Janet W. Hardy & Dossie Easton

The Ethical Slut is one of the most highly renowned books on ENM, widely being deemed as the “Poly Bible”. It dispels myths and teaches people how to maintain successful polyamorous relationships, through open communication, honesty, and safe sex practices.

 

As you can see, there are many reasons one may choose to be ethically non-monogamous, and there are so many different types to choose from! Relationships are such a vast and complicated experience that there can’t possibly be one outline that works perfectly for everyone.

 

Post by Morgan Peters

 

Other Posts You May Like:

30 Polyamory Terms You Should Know!
Polyamory vs Polygamy vs Polyandry: What’s the Difference?
What is a Polyamorous Relationship?

 

Posted In: Ethical Non-Monogamy, Lifestyle, Relationships

About Me

About Me
Morgan is a writer and poet. In 2020 she began posting her original poems to Instagram featuring long captions delving deeper into her pieces. Poet's Prose acts as an extension to these insightful write-ups, bulding upon themes of relationships, mental health, and spirituality.

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m.peterspoet

The rapture. . . All this rapture talk got me thin The rapture.
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All this rapture talk got me thinking of how this event would actually go. Certainly many who claim to be Christian would be left behind and many who don’t would ascend. I can only imagine the outrage this would cause for those who remained. Some would seep into their anger maybe they would begin to hate God. Others, would reflect and realize that maybe they had it all wrong. Maybe some would change for the better. Maybe some wouldn’t change at all.
My soft defence. . . As women, we’re so often taug My soft defence.
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As women, we’re so often taught to suppress our instincts. We’re raised to be polite and accommodating. To always give the benefit of the doubt. We’re told we’re overreacting when we feel unsafe, but we’re also blamed when something happens to us. 

Being a woman is like being constantly gaslighted by society. Everything we do is somehow wrong. “You were rude and distrustful, how dare you?”, “You trusted that man? What’s wrong with you?”, “You wore that? What did you expect?” 

We’re told it’s not all men, and of course it’s not. But it’s more than enough when we’ve all had these experiences. You treat every gun as though it’s loaded until proven otherwise.
There’s been some discussion online recently about There’s been some discussion online recently about coffee dates. Are they low-effort or the perfect first date?

Personally, I love them. They’re a great way to meet someone new without spending a ton of money or investing hours of your time. I don’t believe a coffee or dinner date is a reflection of anyone’s worth, it’s simply a preference.

Substack link is in my bio!
The calm in the storm. . . I recently attempted to The calm in the storm.
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I recently attempted to use dating apps again and very quickly regretted it. I can only be asked, “How was your day?” so many times before I simply lose my mind.

Probably my bad, for searching for depth
in a place where only shallowness thrives.
Sometimes, love doesn’t need certainty. . . I’m no Sometimes, love doesn’t need certainty.
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I’m not gonna lie, I kinda hate the term “casual” when it comes to relationships, but maybe that’s just because I’m incapable of it. Any non-committed relationship I’ve ever been in has still been deeply meaningful to me. I couldn’t be in a connection with someone I don’t at least share a strong friendship with.

However, sometimes, feelings go deeper than that, but for whatever reason, you don’t want to be “in a relationship” with this person. Society essentially deems these connections as “casual” and less important than committed relationships. But are your friendships less important than your romantic relationships? They shouldn’t be. So, why should these connections? 

Just because you’re not introducing someone to your parents or planning a lifetime together doesn’t make that connection less meaningful. Relationships are as meaningful as you decide for them to be.
Blocking isn’t rude, it doesn’t require the worst- Blocking isn’t rude, it doesn’t require the worst-case scenario. You can block anyone for any reason at all. It doesn’t require justification.

Go to the link in my bio to read this Substack story about a university whose email and number I recently blocked.
It’s a masochistic sense of comfort. It’s a masochistic sense of comfort.
Boundaries in a relationship should never be assum Boundaries in a relationship should never be assumed. Having been polyamorous, I’m all too aware that un-communicated boundaries are impossible to uphold. And just because you think a boundary should be obvious, doesn’t mean your partner does.

So, before you think, “This should be obvious,” and avoid discussing a boundary, communicate it instead. Otherwise, you may find out the hard way that your partner isn’t on the same page.

Link to Substack is in my bio
Go find what you need. . . I recently dated someon Go find what you need.
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I recently dated someone who told me he loved everything about me, but that he felt my selective mutism was something he had to tolerate. 

I was taken aback by it because he wasn’t all that talkative himself, and I never felt we had an issue. We always had things to say, but I was also comfortable with the moments when we had silence. I don’t feel the need to fill every space with sound. 

I felt that if he truly loved everything about me, he would love that part of me, because it certainly wasn’t going anywhere. Silence is just as much a part of me as all my other attributes. You can’t love my empathy and altruism without understanding what made me that way. 

I wouldn’t be the person I am without my selective mutism and someone resenting that part of me simply isn’t going to be healthy for me.
I’m better left as a manic pixie dream. . . If a m I’m better left as a manic pixie dream.
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If a man prefers you have no needs, he certainly doesn’t love you. He only loves what can provide.
I’ve mastered the rules of the game. . . Can you t I’ve mastered the rules of the game.
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Can you tell how apathetic I’ve become about dating? At this point, it truly does feel like a game of who can care less. Who can play their cards just right so they don’t end up with a broken heart.

I’ve mastered the art of self-protection and I hate how often I’ve had to use it. Relationships shouldn’t feel like war, but all I’ve learned is how to defend myself.
How to break my heart. . . I wrote this years ago How to break my heart.
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I wrote this years ago and it’s just been sitting in my notes app collecting dust. The final stanza kept floating around in my head as some momentous truth. 

That’s often how my relationships end, with my unending forgiveness but the ultimate lack of all-enduring love. I think back then, I wanted love to be unconditional; I wanted to love no matter what. But I’ve learned that love does require conditions. You have to treat me a certain way for my love to remain intact—and that doesn’t make the love less—it just means I have self-respect. 

Love is not meant to exist no matter what. Love is contingent on how you’re treated. It’s a mutual exchange. You give love and you get love. If you’re not being treated lovingly, it’s only fair that your love would die.
Judgment is a Christian’s greatest sin. . . I grew Judgment is a Christian’s greatest sin.
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I grew up in the church and the biggest hypocrisy I noticed among Christians was their judgement. Christians are called not to judge, for only God is righteous. Everyone sins, so who the hell are we to judge anyone? However, Christians have an affinity for judgment. They believe because they’re Christian they’re better than everyone else. It’s often an unconscious belief, no Christian would ever admit to this line of thinking.

I deconstructed my Christianity when I was about 19 and quickly realized how ingrained these beliefs had been. I soon noticed how much more accepting I had become since dropping the “Christian” label. I wasn’t better than anyone. None of us were. In that sense, I’ve become much more “Christlike”.

The main reason I stepped away from religion was the dogma. There were far too many things Christians were expected to believe that I couldn’t justify. There was too much hate and judgment within the church. I wanted to praise God without being told who or what to hate. I wanted to love without being shamed.

God is love, and anything used to justify hate in His name is purely the thought of man. If you hold hatred in your heart it’s because that’s who you are, it certainly didn’t come from Him.
The one that got away. The one that got away.
The love I deserve exists because I exist. . . I’m The love I deserve exists because I exist.
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I’m tired of hearing men say that women are asking for too much. All I ask is for what I know I can provide; I only desire to be loved the way I love. Why on earth would I settle for less?
Love is a lost art. Love is a lost art.
I recently had someone invite me to “read together I recently had someone invite me to “read together” on a first date and, personally, I thought it was off-putting. A first date should be for getting to know each other.

But I was curious about other people’s opinions, so I asked around and responses were varied… and sometimes shaming. Some people did *not* like that I didn’t go on this date.

So, I thought we should talk about the idea of shaming women for saying no, and how common this has become.

Link to Substack in my bio!
A heart can only bleed for so long. A heart can only bleed for so long.
You deserve a love that loves all of you. You deserve a love that loves all of you.
Life is more than conception. . . In my opinion, a Life is more than conception.
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In my opinion, anyone who understands the facts should, without a doubt, be pro-choice. You can’t say you care about life and allow so much suffering to take place. 

Life is so much more than conception. You can’t say you care about life, when that life is confined to embryos, and ignores the lived reality of mothers and children everywhere.

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